[ All] Thinking Contains Worry
I’m coming to the coda of a notion hypothetical,
That [all] thinking contains worry.
Oh, I know you’ll disagree – but anyway,
Here goes:
It doesn’t matter what the thought –
Grandchildren, shopping, job connection
Or the next, next, next, next expectation,
All your thought lies in the past
Or what’s to come.
Past has passed and future’s form
Is non-existent, aninsistent,
Obstacle to peace.
At least
one obstacle. So cease
The thought and use techniques
Long honored and time tested.
Watch:
The breath go in and out.
Say:
A word or phrase un-mouthed.
Sing:
A song somewhat out loud.
Feel:
With mind, brain or your anus;
Any part on which your focus.
Makes no difference. As inane as this may sound,
The mind, which, vacuum formed, will fill with peace,
Which peace will equal happiness,
Which happiness, will bring the rest
You dearly seek and sorely need;
The best of foods to feed your soul.
For those who don’t believe in soul,
Feed the psyche or the troll –
Whatever’s there that suits the role
You’re born to use as tool
To bring on healing, holy grail-ing,
Cause all thinking contains worry
And all worry contains failing.
All Thinking Contains Worry 10.8.2017
The Processes: Creative, Thinking, Meditative II; Definitely Didactic;
Arlene Corwin
