[All] Thinking Contains Worry

   [ All] Thinking Contains Worry

 I’m coming to the coda of a notion hypothetical,

That [all] thinking contains worry.

Oh, I know you’ll disagree – but anyway,

Here goes:

It doesn’t matter what the thought –

Grandchildren, shopping, job connection

Or the next, next, next, next expectation,

All your thought lies in the past

Or what’s to come.

 

Past has passed and future’s form

Is non-existent, aninsistent,

Obstacle to peace.

At least

one obstacle. So cease

The thought and use techniques

Long honored and time tested.

Watch:

The breath go in and out.

Say:

A word or phrase un-mouthed.

Sing:

A song somewhat out loud.

Feel:

With mind, brain or your anus;

Any part on which your focus.

Makes no difference. As inane as this may sound,

The mind, which, vacuum formed, will fill with peace,

Which peace will equal happiness,

Which happiness, will bring the rest

You dearly seek and sorely need;

The best of foods to feed your soul.

For those who don’t believe in soul,

Feed the psyche or the troll –

Whatever’s there that suits the role

You’re born to use as tool

To bring on healing, holy grail-ing,

Cause all thinking contains worry

And all worry contains failing.

 

All Thinking Contains Worry 10.8.2017

The Processes: Creative, Thinking, Meditative II; Definitely Didactic;

Arlene Corwin

 

 

 

 

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