Here & Now: A Mantra

Waking with a fuzzy mind I had to collect myself. Here’s what I did.
        Here & Now: A Mantra✍️🤔
 
This is where I am: here and now.
Not then, oh no!
Just, but and only now.
This body, senses,
Thoughts a row
Of Nows that keep on going.
 
Hand that holds this pen
With eyes that note an orange pad,
Then looks out at a morning cloud;
A back that feels a warmth from bed;
A mind that lets it all writ down.
 
Here and now.
A here in flow.
A shifting focus in the flood of time
Whose now is dawn,
Where ballpoint ink is going soon.
Whose whose belongs
To some Unseen Unfelt: a boon.
 
This me,
My here and now,
I bow to it.
Here & Now: A Mantra Revelations Big & Small; The Processes: Creative, Thinking, Meditative II; Arlene Nover Corwin

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